L-Carnitine is one of the most important amino acid for weight loss. L-Carnitine is responsible for the transport of fat to the cells of the muscle where fat is burned. In physical activity, L-Carnitine will increase performance and be used as energy.In other words L-Carnitine draws fat into the muscles to use it as energy.Along with a good diet, you will achieve your goals much faster if your goal is to loose fat.- 500 mg of L-Carnitine per capsule- Stimulates fat burning- Increases performance during trainingRecommended intake: 3 capsules a day divided during the day with meals.We recommend combining this with CLA for best results. 90 capsules Viterna Carnitine 90 caps